Asheville Forest Bathing & Therapy Walk

The Japanese art of shinrin yoku—or forest bathing—fits perfectly into the forests outside of Asheville. On this guided nature walk, your certified forest therapy guide will take you across the land, inviting you to slow down and recharge, to notice, to let in the peace of the trail. End with a tea ceremony and snacks, taking stock of your senses and the connection you feel to the natural world.